After nearly a decade in finance, spending her time most notably at Goldman Sachs and Oaktree Capital Management, Hilary Hoffman launched her fitness platform The SOTO Method in 2021. The SOTO Method is a program she initially created for herself; strapped for time, she craved a more efficient burn. The workout needed to reflect her reality… She had only 35 minutes where every single second needed to count.

Through Hilary’s extensive knowledge of isometrics, SOTO delivers the intersection of where approachability, efficiency and results converge. In class, you will be reminded to stay in the “can” mindset time and time again. What does Hilary mean by this? Physical strength starts with believing four words, “I can do this.” And the beautiful thing is, once you complete a core, lunge, squat or arm series you will walk away with an understanding of what mental fortitude looks like in physical form. Ultimately proving to you the power of your agency.